Services for Children & Young People

A person practicing yoga or meditation under a large leafy tree with roots, rocks, and abstract yellow lines surrounding the tree.

Children’s Yoga

Lumarise Kids Yoga offers fun, engaging sessions designed to support both physical and emotional wellbeing. Term-time classes currently run at Halam Village Hall for children aged 5–8 years, alongside school holiday workshops for ages 5–11. Sessions combine movement, mindfulness, breathwork and relaxation to support confidence, focus and emotional regulation.

I also offer sessions within nurseries and primary schools, including baby and toddler yoga, creating calm, supportive environments for younger children to begin developing early emotional regulation and body awareness.

Two young girls practicing acro yoga in a gym or classroom, sitting on a mat and holding each other's hands and feet, smiling and facing the camera.
Book now via email

Children’s Hypnotherapy & Mindfulness

Illustration of two large balloons, one blue with white stylized human figures and stars, and one yellow, set against a background with city skyline silhouettes in shades of blue and beige.

Children’s hypnotherapy is a gentle and effective way to support emotional wellbeing. Sessions are adapted to be engaging and age-appropriate, helping with anxiety, school worries, sleep difficulties, confidence, exam stress and phobias. The focus is on helping children feel safe, understood and empowered giving them simple tools they can carry into everyday life.

Get in touch